Free first video consultation | Jaw, Neck & Shoulder Physiotherapy
Free, no-obligation first video consultation

Physiotherapy for jaw, neck and shoulder pain, with mind and body in view

Pain is rarely only in the tissue. Stress, poor sleep and tension can keep it going. I help you understand your symptoms, calm them and move with more confidence again.

Hands, heart and technology, with the person first.

Book your free first consultation Held by video on the platform you choose, for example Zoom, Teams or Google Meet.

Look beyond where it hurts

Jaw, neck, shoulders, breathing and stress responses work together. Psychosomatic physiotherapy looks at all of them, with a clear focus on pain management and rehabilitation.

Jaw (TMJ)

Tension, clicking, limited opening and how the jaw links to neck and head.

Neck

Stiffness, muscle tension and headaches that start in the neck.

Shoulder

Pain, overload and limited movement in everyday tasks.

Stress, sleep and breathing

Worry, tired nights and shallow breathing can turn the pain volume up. We look at them together with the body.

Pain management

Understanding pain, pacing your activity and calming an over-sensitive system.

Movement and function

We focus on what you want to do again, not only on the pain score.

How it works

  1. Free first video consultation. You choose the platform you feel comfortable with.
  2. Assessment of your history, movement, pain and the factors that influence it.
  3. Your personal self-treatment plan, prescribed by me and shared by video.
  4. Follow-up, where we adjust the plan as you progress.

Self-treatment tips, chosen for you

After the assessment you receive a short programme that fits your symptoms and your energy, not a generic handout. It may include:

Your first consultation is free. We talk about your symptoms and goals, and whether this approach suits you. There is no obligation to continue.

Book your free consultation

You are welcome to get in touch even if you are not sure what you need. Choose a time and your preferred video platform in the form.

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This page offers physiotherapy information and does not replace medical diagnosis or emergency care. Sudden severe headache, chest pain, numbness or weakness need urgent medical help (112). If you feel hopeless or in crisis, you are not alone: in Germany the Telefonseelsorge is free on 0800 111 0 111 or 116 123.